Professional Associations Membership Essay

As individual members of ANNA and together as an organization, we intend to act consistently with our core beliefs that: Nephrology nurses have an opportunity and responsibility to enhance the quality of care delivered to people with kidney disease. ANNA as an organization has the responsibility to provide sound educational programs necessary to develop, maintain, and augment competence in practice, ANNA must support research to develop evidence- based practice, as well as to advance nursing science We benefit as an organization and as individuals when we embrace and nurture diversity in all of its dimensions. Registration fee is $75.00/annual membership (full member rn) Contact anna American nephrology nurses’ association East holly ave., box 56 Pitman, NJ 08071 888-600-2662 ann@ajj.com Join us for the 45th Anna National symposium in Orlando, Florida April 19-22 2015 Passionate Leadership: Soaring to New Heights will be presented by Donna Cardillo, MA, BS, RN,. Today’s nursing leaders are challenged like never before, and are also in a unique position to have greater impact on the future of nursing and of health care. This session will show you how to get primed, pumped-up, and supercharged for the coming decade in kidney disease. Workshops and conferences given by guest speakers; new evidence practice new studies that help patients live with kidney disease. References: American Nephrology Nurses Association www.annanurse.org/

Global Communications Worksheet Essay

Transcribe the following welcome message for the employees from each country: I wanted to welcome you ASAP to our little family here in the States. It’s high time we shook hands in person and not just across the sea. I’m pleased as punch about getting to know you all, and I for one will do my level best to sell you on America. Complete the table below with your transcribed welcome messages. Also indicate whether each of the countries are more individualistic or relationship focused. Country Transcribe Welcome Message Brazil We wanted to welcome you to our family here in the States and thought it high time we shook hands in person and I am excited to get to know all of you and will do my best to sell you on America. Brazil’s culture is generally group-oriented and asserting individual preferences may be viewed as less important than conforming to a groups norms. Building lasting and trusting personal relationships is therefore critically important with Brazilians who generally wish to close any deals with someone with whom they have a strong bond. Russia I want to welcome you as quickly as possible to our little family here in the States. I think it is high time we met in person and not continue business across the sea. I look forward to getting to know all of you, and I will do my best to sell you on America. Those within the Russian culture have long been dominated by like the tsars and the Communist Party leaders. Because of this, many Russians do not have individual freedom and maintain a collectivist set of values. India I wanted to welcome you to our family here in the States and thought it was the right time to shake hands in person rather than do business across the sea. I look forward to getting to know you, and allowing you the opportunity to know us as well, and will do my best at selling you on America. Indian society is that of the collectivism view and it promotes social cohesion as well as interdependence. China I wanted to take a moment and welcome you as part of our family here in the States. I think the time for us to meet and shake hands in person has been long overdue. I look forward to getting to know one another and will do my best at selling you on America. In China, there is a collectivist approach in where the upholding of a stable and â€Å"in-sync† harmonious society is is seen to be the most important part of ethics.

Analysis of a Story’s Satisfaction as Presented by Norman Maclean in His Book, A River Runs Through It

Analysis of a Story’s Satisfaction as Presented by Norman Maclean in His Book, A River Runs Through It Reading is an intimate experience that one shares with a book. You enter the world of the story and live in it while reading. Often times, this experience is so vivid that one would feel as though the experience is realistic. Books are so powerful that they draw the reader into the author’s brain so they can have a close encounter with the story. Readers can create a mental movie while reading, which helps making the experience much more special. Not literally, but you can see all the aspects in which the author includes in his or her story. Seeing goes beyond looking with your eyes, it plays a part with imagining all that the book has to offer. In â€Å"A River Runs Through It† by Norman Maclean, you get to experience the joy of the story within the film and the text. The story is about the summers spent in Missoula, Montana with the Maclean family. There is the dad Reverend Maclean, the mother, and the two brothers Norman and Paul. The narrator Norman explains how fly fishing is like a religion to the young boys in their days. Maclean writes the story in such a descriptive way that you also feel closely connected to them while fishing. The style of writing Maclean uses serves as the passenger seat of a car while he drives us through all of the events in the story. Even when the road got tough, he still managed to steer us in the right direction. In the film, there is a different experience that one has while watching. The film provided more background and character development for more characters than the book did. The book is written through first person narrative; everyone and every experience is described through Norman’s eyes. The film on the other hand is shown through the eyes of the director. Nevertheless, the story was still the same. You got to see more things than the book had to offer. You got to see the unconditional love between the brothers Norman and Paul. There was a scene where the boys got in trouble and they made eye contact with each other. Without any dialogue, so many things were said between the two of them that a book could never capture. There was also a scene in the movie where Norman danced with his love Jessie. By the way he looked at her, you could tell she was the woman of his dreams. He stared at her so deeply that you would really believe that her eyes were the window to her soul. And t o Norman, Jessie’s soul was likely to be the most beautiful soul he’d ever seen. The book provided a very intimate session for me while reading, and I felt as though I got to know Norman personally. Whereas the movie was more closed off and brief. Although both served the same purpose, it served a different experience. In the book â€Å"One Flew Over the Cuckoo’s Nest† by Ken Kesey, you also get to have a close experience with the narrator in the book. The story is about the events that take place inside a psychiatric hospital in Oregon, where we get a personal experience of the structure that the hospital has. While reading the book, you get a sense of how unstable the patients might be due to the slang that was used to write the story. It could also act as the side effects of the drugs that the patients take. One part of the book described how the nurses’ clothes ripped off as she grew into the big monster within the halls of the psych ward. That part served as great imagery and provided a great example of some experiences that the mental patients have. You had the ability to follow along the story with the patients as if you were right there with them. However, the movie provided something much more different. In the book you viewed the patients as mentally unstable people that were in the mental hospital just to get the help that they need and to not be a burden on society. The characters had more personal development in the movie, offering more than just a â€Å"patient† title. We got to hear the inner thoughts and emotions of the characters during their discussion and their reactions to their friends. I saw them more as regular people with an edge, and not crazy people who needed help like the book suggested. There was a powerful scene in the movie where some of the guys revealed that they were voluntary patients who could leave at any moment. They all said that they were there to get the therapy needed and that they were not ready to go back into the real world. This scene showed that these patients are more than what society labels them. We think about the mentally ill and often times assume that they are incapable of d oing much on their own and that they have to be hovered over at all times. We forget that these are real people with real feelings despite their sickness or disabilities they may have. It shows that society has to stop putting labels upon people because we are far more special than any label could ever describe. When reading and viewing text, one can have a range of different experiences. One may enjoy reading better, the other may enjoy watching a movie. The eyes offer more than what we know to be true about them. We use our eyes to see of course, but it goes far beyond that. When we see, we get to analyze and wonder. We analyze what we see, and conjure up thoughts. What does this mean? Where does this come from? Why does this happen? Our eyes allow us to go deeper into books, unearthing all that the story has to offer. You can search forever among the themes, symbols, and metaphors that a story has. Without our eyes, we would not be able to truly see these things. We are oblivious to the powers and talents that we have, but we have to truly look into ourselves to find them.

The Roaring 20s Essay Example | Topics and Well Written Essays - 1500 words

The Roaring 20s - Essay Example The Roaring 20's While the smoking pipes of industries spewed off smoke in the same war-time vigour, the working classes had ever more money to spend. America had begun to think. The press had recently got some serious readers. The war had gifted them to the news papers. Although American casualties in the war were quite low when compared to their European allies and foes; the soldiers came back with a shaken mind: they had recently lost their innocence and could not return to their roots. They yearned for a life in the cities, in fun and frolicking city-life, they had seen in Europe. The industries in Europe and America were facing a slight problem. The war had ended long back and they needed new avenues to apply their engineering skills. They mechanised farms and invented gadgets that gave more free time to American housewives. Consumerism was coming of age. Farm machines such as harvesters and planters had reduced employment opportunities in agriculture. The crop prices like urban wages depended o n market forces without any protection from the state. But in the postwar boom, businesses flourished and the rich were richer beyond their wildest dreams. The only business that Americans were now doing was business. For the first time in history, the new wealth had helped youths enroll in universities. The number of enrollments almost doubled during the 1920s. Americans were now enjoying the world's highest per capita income. ... The telephone, camera and typewriter, all American inventions - were consumed by Americans in tonnes. People fell in love with entertainments. They went to a movie once a week, and had more disposable income with them. The movies were also changing. They provided very little to think. They were entertainers. By the end of the 1920's 100 million movie tickets were sold in the country every week. Actors Charlie Chaplin, Mary Pickford and Rudolf Valentino had become 'stars'. Although prohibition was in place, the underground 'speakeasies' were doing brisk business. The night clubs were bulging with young men and women who flaunted new dressing styles, fashion, glamour and all the spoils of wealth. They also took to more daring modes of dress and dance. Dancing, movies, automobile touring, radio and concerts were becoming part of American lives. Many American women had left the farms to join the nation's home-front war duties and turned themselves in to resolutely modern dolls rather tha n a hard working farm-pig. They also received the right to vote in 1920 and had recently involved themselves in politics. They cut thir hair short and wore flappers, boldly spoke their minds and flaunted their newly attained status. Western youths had started to rebel. They were disillusioned by the savagery of war and blamed the older generation for it. The university guys became the new intelligentsia. European works of philosophy and Psychology were sweeping in to American living rooms. Freud and Marx were favourite topics of discussion. The Godless world had come in to being in the American minds. Religion, they believed should be a burden to be relieved. Their creative energy spilled in the form of new music and architecture and art and everything that had not been invented

Consumer Behaviour College Essay Example | Topics and Well Written Essays - 3000 words

Consumer Behaviour College - Essay Example This term, central to any understanding of consumer behaviour, refers to how consumers view a product/service, its price and its quality, among others. It focuses on subjective consumer interpretations of a product's attributes versus its price, what its possession and use will contribute to a consumer versus its price. Within the context of consumer theory, personality has two meanings. The first is consumer personality and the second is brand personality. Ideally, correlation between the two motivates the consumer market to purchase the brand in question and exhibit loyalty towards it. In both instances, personality refers to perceived attributes and characteristics. Consumer market segmentation is integral to focused marketing and the identification of potential consumers. The elderly refers to the consumer market segment which is comprised of the aged, generally those at, or above, pension age. This type of segmentation is restricted to age. The second type of segmentation is concerned with economic status. It effectively refers to consumer income and, more specifically, to those in the upper income brackets. The affluent are the rich consumers, irrespective of gender and age. The ever-increasing popularity, both national and global, of plastic surgery is amply evidence in the appeal of television shows and serials such as "Extreme Makeover" and "Nip/Tuck." Plastic surgery is now openly discussed and is no longer confined to emergencies or to the female market. In other words, plastic/cosmetic surgery is regularly performed for beautification and anti-ageing purposes and not out of necessity and is now being undertaken by both males and females, not just the latter. 3.1 Industry Facts and Figures The American Society of Plastic Surgeons (cited in Ruiz, 2007) estimates that the number of cosmetics surgeries performed per year has increased by almost 50% from 2000 to 2006. Market researcher, writing on the size of the industry and market, assert the impossibility of gauging the size of the industry/market as statistics are based upon procedures performed in hospitals and not those carried out in private clinics (Davis, 1995). Hazarding a guess, nevertheless, the American Society of Plastic Surgeons (cited in Ruiz, 2007) asserts that it is a multi-billion pound industry. Indeed, tens of billions of pounds are spent on the global plastic surgery industry per annum (Jeffreys, 2005). It is, in other words, an extremely lucrative, constantly growing market. 3.2 Consumer Characteristics Several

Report on Apple Company Essay Example | Topics and Well Written Essays - 2500 words

Report on Apple Company - Essay Example The company has been successful in the recent years and has even managed to attain leadership in the global market. Among other factors, the successful performance of the company has been driven by its efficient business and marketing strategies. This paper suggests that the company’s business and marketing strategies are also going to influence its performance in the future. Therefore, by addressing the current business and marketing strategies, a potential investor can have a clear picture of the company and can apply the information in making an effective decision on whether to invest in it or not. The business strategies addressed in the paper that are adopted by Apple are product development and product proliferation approaches. The marketing strategies addressed are Apple’s segmentation, target market and positioning strategies as well as the company’s marketing mix. Based on the analysis, Miguel and his co-workers can make wise decisions on whether their c ompany, Tech-Shield, should invest in Apple Inc. Table of Contents Summary ii Table of Contents iii Apple Inc. 1 1.0 Background 1 2.0 Business Strategy 1 Figure 1.0 Use of iTunes 2 Figure 2.0 Some of Apple’s innovative products 3 3.0 Market Strategy 5 3.1 Segmentation, Target Market and Positioning 5 3.2 Marketing Mix 6 3.2.1 Product 6 3.2.2 Price 7 3.2.3 Place 8 3.2.4 Promotion 8 Figure 3.0 Strategy of Promotions 9 4.0 Summary of SWOT Analysis 9 Table 1.0 Apple’s SWOT Analysis 9 5.0 Conclusion 10 6.0 Work cited 12 List of Figures Figure 1.0 Use of iTunes 2 Figure 2.0 Some of Apple’s innovative products 3 Figure 3.0 Strategy of Promotions 9 List of Tables Table 1.0 Apple’s SWOT Analysis 9 Apple Inc. 1.0 Background Apple Inc. is a leading multinational corporation that produces computers, computer software, commercial servers and consumer electronics. Headquartered in Cupertino, California, Apple was founded in 1979 by Steve Jobs and his colleagues. The co mpany has developed a huge portfolio of products, which have successfully penetrated the global market, such as Mac line of computers, iPhone series, iPad series and iPod series among others (Lamido, 2013). Apple Inc. operates in a highly competitive market comprising of well-established manufacturers of consumer accessories and electronics, such as IBM, HP, Dell, Microsoft, Toshiba, Samsung, Nokia, LG and Google. Arguably, the high level of competition has prompted Apple Inc. to intensify its business and marketing efforts in the recent years. Among other efforts, the company’s efficient business and marketing strategies have steered at to attain leadership in the global market (Katie, 1). Arguably, any factor that may influence the performance of an organization in the future is of fundamental interest to potential investors. This paper addresses the business and marketing strategies of Apple as the principal among the factors that will influence its performance in the futu re. The paper aims at giving a clear picture of the performance of Apple in the two areas to Miguel and his co-workers so that they can make a wise decision on whether their company, Tech-Shield, should invest in Apple Inc. 2.0 Business Strategy Apple Inc. has been using a combination of product development and product proliferation strategies to gain  a competitive edge in the global market (Besanko, Dranove and Shanron, 47). Product development refers to the process of innovating new or better products or services to replace old ones (O’Grady, 37). Apple has attained leadership in its target market mainly through continuous innovation of unique products. Apple created iPods and iTunes and by 2003, it had made them available in Microsoft Windows version. Consequently, demand for these products skyrocketed and propelled the revenue for the company to

Air and Water Pollution Essay Example | Topics and Well Written Essays - 1000 words

Air and Water Pollution - Essay Example For example, carbon monoxide, oxides of nitrogen, sulfur oxide etc are some of the primary pollutants whereas ozone, sulfuric acid etc are some of the secondary pollutants. Pollutants which cause direct damages to air and water are called primary pollutants whereas pollutants which act through other objects are called secondary pollutants. This paper analyses the action of pollutants on air and water, taking two air pollutants and two water pollutants as examples. Air Pollutants Carbon monoxide gas emitted by automobiles is one of the major primary air pollutants. In fact automobiles account for more than 60% of the carbon monoxide production. Oxygen is required for the burning of any objects. If the burning or combustion process faces shortage of oxygen, carbon monoxide will be formed. Automobiles emit carbon monoxide because of the problems in the fossil fuel combustion process or the shortage of oxygen inside the engines. It is a serious poison gas which can kill living things qui ckly if inhaled high concentration of it. When Carbon Monoxide is inhaled, the CO combines with the hemoglobin to form carboxyhemoglobin (COHb). CO displaces oxygen attached to the carrier molecule, hemoglobin. The COHb bond is over 200 times stronger than oxygen's bond with hemoglobin. The strong COHb bond makes it difficult for the body to eliminate CO from the blood (Indoor Air Quality --- Carbon monoxide (CO), n. d) â€Å"Visual impairment, reduced work capacity, reduced manual dexterity, poor learning ability and difficulty in performing complex tasks etc are some other health problems associated with exposure to carbon monoxide†( Carbon monoxide, n. d). Carbon monoxide is present in the lower atmospheric layers only because of its short life. Carbon monoxide consists of one carbon atom and one oxygen atom and it is not a stable gas. It quickly accepts one oxygen atom from its neighborhood and converts itself into carbon dioxide which is a stable gas. Ozone (O3) is one o f the major secondary air pollutants. In fact ozone layer in the atmosphere protects us from the harmful UV radiations emitted by sun. Ozone normally presents in two layers of atmosphere; one near the ground level and the other high up in the atmosphere. Even though, ozone layer high up in the atmosphere acts as a protective shield for us, the ground level presence of ozone causes major health problems to us. Ground level Ozone is produced when some substances undergoes chemical reaction in the presence of sun light. The destructive ability of ground level ozone cannot be predicted since ozone has the ability to travel longer distances. â€Å"Short-term exposure to ozone peaks can temporarily affect the lungs, the respiratory tract, and the eyes. It can also increase the susceptibility to inhaledallergens. Long-term exposure to relatively low concentrations of ozone can reduce lung function† (Scientific Facts on Air Pollution Ozone, 2011) Water Pollutants Sewage is one of the major primary pollutants of water. Sewage normally consists of organic matters including solid and liquid particles. It normally consists of industrial waste, human and animal wastes etc. It encourages the growth of microorganisms which can raise severe health threats to both marine life and land life because of its abilities to cause and spread different kinds of diseases. Sewage decomposes using the dissolved oxygen content in the water. When more solid particles present in

Training at MRM Recruitment Consultants Essay Example | Topics and Well Written Essays - 3500 words

Training at MRM Recruitment Consultants - Essay Example However, now what is required is finding new ways of filing and storing data, of processing it and making informed decisions based on it. Electronic data management largely facilitates all this. Â  Organizations that turn to EDM have to strategically plan for it, especially the training needs of the staff, as the systems may be efficient, but it’s the employees who’ll be operating them. It’s important to chart out the training needs, tools, and scope, while always keeping the organization culture1 in mind so that the staff is slowly inducted into the new technology. (Clarke, S. 2001). Â  Taking the case of a recruitment organization, The MRM Recruitment Consultants3, the scope of EDM can be studied, and a program for value-addition to the existing chain of processes identified. All this has to be complemented by using a strategic approach to the training of the employees so that when the firm is ready to switch over to the electronic mode, the personnel is well adjusted and enthusiastic. Â  This paper makes a case of the potential use of EDM in a small firm and tries to elaborate how electronic management of data can result in quicker and efficient operations, and hence will bring prosperity to the business even if some initial investments are to be made. Â  Since times immemorial, businesses have been striving to better manage their processes, to become more efficient, and to reach out more to their customers. The latter part of the last century saw a many-fold increase in the data and information generated during the course of business. Managing information sources, so as to make deliberate and rational decisions, is now a matter of competition. Today, only those businesses survive who are able to manage data on their products, markets, and customers, better than their competitors. Â  

People Organization Management Essay Example | Topics and Well Written Essays - 1000 words

People Organization Management - Essay Example A service industry is engaged in the production of tangible or intangible services that are of value to consumers as a final product. Work is any activity that an individual engages in on behalf of another individual or organization, with the purposes of accomplishing that activity or task within the set time frame to get a reward. The reward may be in the form of money or recognition. Managers are individuals entitled to make decision on how an organization operates. These individuals are in charge of the organization as a whole. On the other hand, the work of a supervisor is to basically ensure that the employees perform their duties as required by the managers. The supervisor is only responsible for the employees he supervises, not for the whole organization Political environment impacts heavily on every business organization, no matter its size or area of operation. Political factors impacts on an organization notwithstanding the fact that the organization may be domestic, national, or international. First, a government can restrict or control an organization's activities by offering support and encouraging, or by restricting, banning, or discouraging its activities. Secondly, due to political factors, a company's trading licence may be withdrawn by the government thereby effectively curtailing its operations in a given country. 6. "Give two examples of how the nature of work was affected by the so-called Industrial Revolution." Industrial revolution happened when there was an extensive replacement of manual work by machines. It began in Britain in the 18th century. First, agricultural economies were transformed into industrial ones. Man used to dig and plant the farms manually, but this was replaced by machines following the industrial revolution. Secondly, goods that were traditionally been produced from home in small quantities started to be mass-produced in factories in large quantities. The industrial revolution changed the nature of production. Also, to increase efficiency, large groups of enterprises would occupy a limited area. The nature of work was affected in that people started to move from rural areas into urban areas in search of work. 7. "Explain what Goldthorpe et al (1968) meant by their classification of an 'instrumental' orientation to work." This is where people are faced with a dilemma of having to choose between work that give an individual variety, relative autonomy, and scope for initiative, and work which for any talent level, affords the individual the uppermost going rate for economic return. 8. "What would you expect to happen to the wage rates of a particular occupation for whose services demand increased in the labour market'" The wage rate is expected to go up to reflect the increased demand of the services in the labour mar

Knowledge & the Flow of Information Case Study Example | Topics and Well Written Essays - 500 words

Knowledge & the Flow of Information - Case Study Example The very first given alternative is the most effective. This is because it will present visibility of the processes within the center. It is clear that with the use of this method key activities and sub ­-processes that can consume a lot of time, and generate many inefficiencies, will be revealed, thus enabling problem-solving and improvement of the supply chain (Drucker, 2005). Following the steps are given above, the approach should be implemented. Application of solutions should be done vigorously, going for easy ones that deliver early results. This is in order to give everyone confidence that what is being done is right. Even after implementing this method, there is also need to check on the level of technology. Grounding on the information given after the case study, the center needs to use a more effective and efficient mode of communication. Internet should be applied. Use of fax is much far slower compared to use of the internet (Mehra, 2006). A review of changes should be done to see if the changes have made you more responsive. It is optimistic that with the use of the first method, the changes will give a solution to the problem. If successful then another goal should be built for more success (Lai & Cheng, 2009).  

Education Improvements Essay Example for Free

Education Improvements Essay With a vast array of educational sources available online or by using technology which is involved with multimedia, it is only inevitable that a great deal of teaching will be used this way. Advantages may include improved efficiency, interested learning and a sense of enjoyment for younger learners. Traditional classroom based teaching will need to work together with the advances of computer based learning to fulfil and expand the learners knowledge. Bibliography www. computerweekly. com www. mit. com www. nhs. com www. bbc. co. uk. As technology has evolved rapidly in and around our environment, public services are now steadily introducing multimedia and other forms of computer based applications. The Territorial Army (TA) and the National Health Service (NHS) are two that have evolved dramatically within the last ten years in relation to technology. The TA has several high-tech intelligence and weaponry applications and the NHS has such vital modern equipment all implementing some form of multimedia. With this it should only make sense that multimedia be included in another very important sector, Education. Within the last five years multimedia and education have bonded well to produce some very informative information. This has become readily available for children as young as two up to adults participating in education via adult learning schemes. The most significant and straightforward way to view these types of information is from the World Wide Web (WWW). The similarity between primary and university study is that they need to be online indefinitely. Although they need internet access it must not be a limited package. The connection they apply must be quick and effective otherwise users will establish a lackadaisical attitude towards the idea. Inside the last twelve months there has been a surge in primary and secondary schools in particular enquiring about wireless connections. Many schools are looking at this form of connection due to its low cost and flexibility. Laptops can be transferred from one classroom to another, rather than having a fixed station. An example of multimedia used within education is a project aimed towards disaffected children to encourage them back into learning. Interactive mathematics, composing digital music and building virtual 3D art exhibitions are some of the applications which are used and created. The main idea behind the project is to establish a stable bond between pupil and teacher with the use of I. T. Other outcomes which are hopefully achieved is the better retention of the technology they are using (both pupil and teacher). If the time for this technology is used wisely and productively with the school environment it could play and integral part in the pupils advances post education, however if the pupil is not receptive to new forms of teaching then the answer must lie elsewhere. Ian Peacock chairman of Hackney Councils Education Committee said We need to ensure that the childrens use of computers in the classroom provides some of the buzz they get from playing media-intensive games in their leisure time. (ComputerWeekly, 2001). As education and multimedia within the ages of two to sixteen is of great importance, the education of the older age group should also be considered vital for those willing to expand their skills and acquire the relevant knowledge. This next form of learning via means of multimedia shows how far the technology has developed to cater for this age group. MIT Open Courseware is designed to: ?Provide free, searchable, access to MITs course materials for educators, students, and self-learners around the world. ?Extend the reach and impact of MIT OCW and the open courseware concept. There is a wide variety of courses to opt for, from history to nuclear engineering. The site is aimed at self-learners who can log on anywhere in the world and start accessing information on their chosen subject. Lecture notes and assignments are all included just as if they were studying in University. This form of studying is very familiar at present with more than 2000 courses available on the internet reported by 1996. That number has grown progressively and there are courses available today to suit the majority of users whatever their subject. These online courses prove to be significant to those who maybe cannot afford fees towards university or who reside to far from any teaching institute. We live in a very rural area. Access to quality educational materials is a 225-mile drive to the nearest library of any significance. (Self Learner MIT, 2005).

Teenage Pregnacy Essay Example for Free

Teenage Pregnacy Essay Every single country in the world that the people live in is important and each country has its own nature and significance. The United States of America is known as the most powerful country and many other countries support America. These countries become America’s alliances. The Philippines is one of its alliances. The Philippines have certain factors that make it known. Some of this is the so-called â€Å"wonders of the Philippines.† An example of which is the Banaue Rice Terreces that were created by the Ifugaos The presence of the Chocolate Hills is also a wonder in this country. The beaches are also famous in the Philippines. The Philippines have great beaches wherein foreigners tend to sit often. Even if there are many things that could be praised in the Philippines, it has also issues that are known to the world. Its corruption is one of those issues that is known bout the Philippines. Another issue is its population. The population is an important factor in a certain country or place. Population could give a positive or a negative outcome depending on how it is utilized. Some countries make certain measures to make sure that the population would not be causing a problem On the other hand; others do not give much empha Even if the government is planning to adopt such this kind of law, many people are against it especially the Church. If the population were not provided with the right amount of food, they would be malnourished. There is also a positive effect regarding the increase in the population. Future researchers should focus more on the methods and implementations that will help on lessening the Philippine current population rather that concentrating on other topics. The environment has different aspects. 6 deaths for every 1000 population (http:www. It is much colder here compared to the lower land areas. Around 40 percent of those people who are poor have been able to study in elementary, while only 10 percent of the families were able to send their children to study in high school (www. Overpopulation could also lead to congestion. Some topics in this essay: Census Statistics, Philippines Philippines, According Jose, Commission Population, Filipinos Church, Metro Manila, United America, , increase population, rapid increase, Chocolate Hills, rapid increase population, Rice Terreces, philippine population, death rate, country population, positive negative, people living, continuous increase,negative effects, family planning, negative effects increasing, effects increasing population, increase population lead,increase philippine population, Population Growth Overpopulation has become an enormous crisis facing society today. Overpopulation is distinguished by the numbers of people in an area relative to its resources and the capacity of the environment to sustain human activities; that is, to the areas carrying capacity. When is an area overpopulated? When its population cant be maintained without rapidly depleting nonrenewable resources, or converting renewable resources into nonrenewable ones, and without degrading the capacity of the environment to support the population. In short, if its current human occupants are clearly degrading the long-term carrying capacity of an area, that area is overpopulated. By this standard, the entire planet and virtually every nation is already vastly overpopulated. Africa is overpopulated now because, among other indications, its soils and forests are rapidly being depleted—and that implies that its carrying capacity for human beings will be lower in the future than it is now. The United States is overpopulated because it is depleting its soil and water resources and contributing to the destruction of global environmental systems. Europe, Japan, the Soviet Union, and other rich nations are overpopulated because of their Dolan believes that an increase in population will not lead to an ultimate decline in the standard of living of humans. Also, scientists further this notion by bringing up the fact that humans, in much the same way as cancer, produce toxic metabolites. Simon believes that there is no population crisis and no environmental crisis that is due to the rapid growth of humans. We must learn to take care of the natural resources and be aware of the fact that we, as humans, will continue to reproduce and our population will continue to grow. Such a massive and still increasing population, combined with the environmentally detrimental repercussions of industrialization, as a result of the need to sustain such a large population, namely pollution from fossil fuels, has begun to take a serious toll on our planettms ecosystem. In conclusion, I believe that we must all work together to be able to live in a better environment and have a better quality of life. This meant that at some point human beings would experience a scarcity of land, food and jobs, leading to human misery and catastrophe (Southwick 159). (Dolan, 69) In short, Dolan believes that humans can decrease overall pollution while still growing in overall population. Some scientists have likened the effects that human population growthhas had on the earth to the effects of cancer on human beings (Southwick 161). Similarly, poor living conditions and sanitation, especially the lack of clean water, leads to serious outbreaks of disease. In addition, advances in agricultural and industrial technology have effectively increased the size of the globe over the last two centuries, in terms of the maximum population which it will support. For many families in poverty conditions, children are essential for the overall familys survival; more income is needed that comes with more children working. These effects in turn lead to increases in hunger and malnutrition. Some topics in this essay: Dolan Dolan, Soviet Union, Human Perspective, Paper Overpopulation, Warren Hern, Principle Population, Simon Simon, Agricultural Revolution, Edwin Dolan, population growth, Malthus Anglican, standard living, carrying capacity, reasonable standard living, reasonable standard, health care, human population, disease famine,southwick 161 scientists, poverty disease, food jobs, rich nations overpopulated, growth human, especially third world, human population growth, Population growth rate: 1.903% (2011 est.) Definition: The average annual percent change in the population, resulting from a surplus (or deficit) of births over deaths and the balance of migrants entering and leaving a country. The rate may be positive or negative. The growth rate is a factor in determining how great a burden would be imposed on a country by the changing needs of its people for infrastructure (e.g., schools, hospitals, housing, roads), resources (e.g., food, water, electricity), and jobs. Rapid population growth can be seen as threatening by neighboring countries. Source: CIA World Factbook Unless otherwise noted, information in this page is accurate as of July 12, 2011 http://www.indexmundi.com/philippines/population_growth_rate.html Indeed the population of the Philippines is expected to increase at a rate faster than that even of India. Implications for the Philippines Will The Philippines be one of a handful of countries to achieve â€Å"least-developed† status by the year 2050? There are no doubt some who will argue that the continued unchecked population growth being experienced by the Philippines is actually a blessing. Certainly it is one of the few countries that has failed to sustain any form of population policy – a consequence both of the extreme poverty experienced in much of the countryside as well as the political influence of certain religious groups who remain adamantly opposed to any form of birth control. Indeed with a number of regions – Japan and Europe most notably, facing declining populations and the United States continuing to grow largely through immigration, there are some who may see advantage in the Philippines being the baby factory of the world. But is that really what the country wants? Taking the range of projections provided by the latest data, the population of the Philippines in the year 2050 will (according to the United Nations) probably lie in the range between 154 million (high estimate) to 103 million (low estimate and based on a declining birth rate). The median predicted value is a population of 154 million. But do these figures tell the whole story? Probably not. Certainly with regard to the Philippines, the latest population data from the world body may have under-estimated the problem facing this country. Each of the scenarios modeled in the latest survey data assume that the Philippines will follow the rest of the world in implementing population policies that will lead to a declining rate of birth – the only questions then being when will it occur and how fast will that decline be? According to the data published by the United Nations, at the end of 2000 the population of the Philippine stood at 75.7 million. The population growth rate stood at 1.79 percent (annual), fertility rate (children per woman on average) at 3.18 and the crude birth rate at 2.53 percent In absolute terms, the population number given by the United Nations certainly accords with the official figure published by the (Philippines) National Statistical Coordination Board, which gives the population as of mid 2000 at 76.498 million. However the rate of population growth as determined from the National Census over the past thirty years is at variance with the UN data and in recent years the disparity is quite marked population at 82.7 million. Indeed it would appear that by end 2003, the population had already reached the level predicted by the international survey for 2005. That is not an insignificant margin of error. The population increase expected over a fiveyear period – actually occurred within three years! Against this information, the projections cited above almost certainly underestimated the future growth trend of the Philippines. Without a significant – and long-term – reduction in the birth rate, the Philippines will face a population that by the middle of the century exceeds 210 million people. Unfortunately this is not an item that appears on the national agenda. A population that is increasing more rapidly than expected also impacts on the broader demographic data not least of which is the median age of the population. While under the more modest growth scenarios the Philippines population ages from a median of around 21 years at the present time to around 35 years, under the high growth scenario the median age of the population hardly moves – only to 25 years. This means the Philippines is not only stuck with a rapidly growing population but it will remain a young population. The implications in terms of education and the demand for other social services including water and sanitation are equally alarming. Yet with such a young population, the broader tax base that comes with a rising median age will not be there to finance these demands. The population density currently stands at around 275 persons per square kilometer but could rise to as many as 700 if the worst-case scenario is realized. This possibility has immediate implications for agricultural policy and the need for rational land use and higher value-added cropping. Without such policies the poverty level – and political unrest– will be far worse than it is at present. Already the Philippines is starting late in the day. Other Asian countries, including most of the Philippines’ Asean neighbors have already adopted prudent population and industry policies to control their populations and to implement growth strategies that will make a meaningful difference to the lives of their people. Thailand for one is now reaping the benefit of policies started back in the sixties. The Philippines stands out as the exception to the rule in this regard and it is a policy stance that the country’s present political and economic elite can only ignore at the risk of jeopardizing the future of the country. http://www.philippinesforum.com/resources/research/files/PBLSR040216_population.pdf As shown at the outset of Chapter 1, the population of the Philippines is growing at the very high rate of 2.36% per year. At this rate, more than 5,000 people are born every day in a country where the number of poor people has increased by more than four million since 1985 [M92]. The population is projected to reach 111 million by 2015. Population growth in and of itself is not a problem if resources are available to cope with the additional people requiring public services, employment, housing, and so on. But in a country where the budget is already stretched and where poverty is high to begin with, population growth becomes a major issue. The links between rapid population growth and persistent poverty have been well established. Rapid population growth hinders development for two 96 Poverty in the Philippines: Income, Assets and Access interrelated reasons. First, because it reduces growth in per capita incomes and thus savings, it reduces the funds available for investment in productive capacity. This underinvestment in turn reduces overall economic growth and prospects for poverty reduction. Second, as population growth outpaces the capacity of industry to absorb new labor, urban unemployment and rural underemployment are compounded. In 2003, the Philippine economy generated 566,000 new jobs, of which 60% were in the services sector. Despite this job creation, unemployment levels rose because the job market was inundated with 624,000 new entrants (ADB Asian Development Outlook 2004). The larger the family, the more likely it is to be poor. Table 34 shows poverty incidence by family size for 1997 and 2000, and the two are very strongly correlated. Orbeta (2002) reviews the empirical evidence to show that high fertility is associated with decreasing investments in human capital (health and education). Children in large families perform less well in school, have poorer health, lower survival probabilities, and are less developed physically. The problem is one of resource dilution, where each additional child means a smaller share of family resources including income, time, and maternal nutrition. Orbeta (2002) further shows that larger family sizes in the Philippines are not the result of rational choice among the poor. Surveys including the APIS66 have shown that the poor have more limited access to family planning services, lower contraceptive prevalence rates, higher unwanted fertility, and higher unmet needs for family planning. The author’s conclusion is that subsidized family planning services for the poor must be an integral component of any poverty reduction strategy. Balisacan and Tubianosa (2004) undertook cross-country research to quantify the direct effects of population on economic growth, social services, and labor force participation in the Philippines. The Philippines and Thailand were similar in terms of both population and GDP per capita in 1975, but by 2000, there were 13 million more Filipinos than Thais. Total fertility rate (TFR) in Thailand had dropped to 1.9, while it remained at 3.6 in the Philippines. At the same time, by 2000 GDP per capita in Thailand had grown to 8 times its 1975 rate, while the Philippines’ GDP per capita was only 2.6 times higher. The empirical analysis shows that population is not the only cause of the poor performance of the economy, but it is the most significant one, ahead of corruption, for example. In an interesting exercise, the authors assess what the monetary savings in education and health would have been, had the Philippine population growth pattern followed that of Thailand. The authors find that P128 billion would have been saved in the education sector from 1991 to 2000, while P52 billion could have been saved in the health sector from 1996 to 2000. The Government’s new MTPDP 2004–2010 has been criticized for not articulating a clear population policy. Instead, it presents only a target: that population growth will slow to 1.98% per year by 2010. The NEDA response to this critique states that the population policy of the plan is based on responsible parenthood, respect for life, informed choice, and birth spacing (NEDA, 2004). This is insufficient. The Government, with strong donor support, should scale up family planning education and services. Innovative mechanisms and clear messages promoting contraceptive use are needed, because access does not automatically result in use, as reported in the 1999 APIS. The data shows that nearly 90% of married women aged 15–49 had access but less than 40% were actually practicing family planning. Population policy should not concentrate too narrowly on contraception alone: women’s rights, reproductive health, and education are also critical elements of the population-development equation. Rather than a singular focus on married couples, heightened emphasis should be placed on informing, educating, and providing access to adolescents and youth. The 1998 and 1999 APIS questionnaires included a series of family planning and maternal care questions–but only for married women. These were removed from the 2002 APIS for an unknown reason. http://www.adb.org/documents/books/poverty-in-the-philippines/chap6.pdf

Telekom Malaysia Berhad (TM) Corporate Structure

Telekom Malaysia Berhad (TM) Corporate Structure Telekom Malaysia Berhad (TM) is a key player in the establishment, maintenance and provision of telecommunication and related services under the license issued by the Ministry of Energy, Water and Communications. It is the dominant player in the fixed line telephony market in Malaysia, offering local call, long distance call and data services through a range of platforms. TMs mobile communications business operates under the Celcom brand while its Internet access business operates under the TM net and Streamyx brands. TM also operates a wireless broadband Internet access network through TM net Hotspot. TM was incorporated in 1984 listed on Bursa Malaysia Securities in Nov 1990. the core business of TM is Telecommunications, Fixed Line Services, Mobile Cellular, Internet Connectivity, Operation of optic fibred systems, Managed Network Services, Trading in telecommunications equipment. Telekom Malaysia Berhad is the largest telecommunication company in Malaysia. It has a monopoly on the fixed line network and has a considerable market share of the mobile communications market after its acquisition of Celcom and merging with its mobile operation arm TM Touch. TM has an internet service provider subsidiary offering narrowband and broadband connectivity. Broadband connectivity is through DSL under TM Nets Streamyx brand. Due to its near monopoly of the last mile connections, TM Net is now the sole DSL broadband provider in the country. Telekom Malaysia officially changed its global brand from Telekom Malaysia to TM in April 2005. Telekom Malaysia Berhad, is one of the largest listed companies on Bursa Malaysia with an operating revenue of more than RM16 billion and total asset over RM41.8 billion. TM is a government-linked company, reporting government shareholdings of over 36%. Of the remaining shares, less than 4% are held by non-bumiputera Malaysians, the racial di stinction being an example of the governments affirmative action policy. TM had a large numbers of companies under its control both in and outside of Malaysia. Through its investment arm TM International Sdn Bhd, TM has  purchased and assumed control of a number of start-up telcos most notably close to the home region. TM has a local subsidiaries such as: * TMNet * VADS * Multimedia University * Multimedia College * TMRD * Telekom Applied Business On September 28, 2007, TM announced a revamp of its corporate structure, de-merging its fixed-line and mobile businesses into two separate companies: Fixed Co and Region Co. Fixed Co will comprise its domestic fixed-line business, internet service provider and other ancillary businesses. Region Co will comprise Celcom, its domestic cellular operator, and all of its international operations. The de-merger exercise is scheduled to be completed by Q1 2008 and both Fixed Co and Region Co will be listed on Bursa Malaysia by June 2008. On 10 December, 2007, TM announced a special dividend amounting to RM 1.6 billion to its shareholder. TM further added that after the demerger, Fixed Co. will adopt a dividend policy of a minimum RM700mil or up to 90% of normalized net profit, whichever is higher. On 11 April 2008, Telekom Malaysia announced that TM International will be listed on the Bursa Malaysia by 28 April 2008. TM International is renamed as Axiata Group Berhad in May 2009. Dialog Tele kom customer base as of end 2008 was 5.5 millions. In sponsorship, Manchester United signs five-year deal with Telekom Malaysia Premier League leaders Manchester United have signed a five-year deal with Telekom Malaysia (TM), which will become its Official Integrated Telecommunications partner in the Far Eastern country. TM is the largest telecommunications company in Malaysia, posting an increase in profits in 2009 of 180.4% compared to the previous year. The company is developing its tour match sponsorship of Man Utd into a complete partnership with the Club. Man Utds success in Malaysia is clearly evident with approximately 25% of the population supporting the Club. Its tours of the Far East attract large crowds with around 40,000 attending the training sessions with the same figure supporting the team at a match in Kuala Lumpur. Market analysis Market analysis is a research aimed at predicting or anticipating the direction of stock, bond, or commodity markets, based on technical data about the movement of market prices or on fundamental data such as corporate earnings prospects or supply and demand. It is a designed to define a companys current or potential markets, forecast their directions, and decide how to expand the companys share and exploit any new trends. Market analysis is a tool companies use in order to better understand the environment in which they operate. It is one of the main steps in the development of a marketing plan. The first step is to conduct market research or gather information through direct mail, telemarketing, focus groups or online surveys. Market analysis, which involves critically reviewing and organizing the data collected so that it can be used in making strategic marketing decisions. Just as one would not build a house on sand, one should never undertake a marketing program that is not buil t on a firm foundation of market knowledge. Telekom Malaysia (TM), the leading player in the Malaysian fixed-line market, is focusing on high-speed broadband and bundled services to drive its future growth, while a declining fixed-line market and shrinking ARPU remain its key challenges. Telekom Malaysia Berhad (TM) is engaged in providing a wide range of services for the telecommunications industry. The companys offering include fixed line, wireless, data and broadband services. The group operates in different countries namely Indonesia, Sri Lanka, Bangladesh, Thailand, Cambodia, India, Pakistan, and Iran, with a strong focus on the Malaysian market. The company provides fixed line and data services such as telephone and internet connections for business and domestic purposes. Solutions for international wide area networks, corporate level virtual private networks. The Internet and multimedia services of the company include access services and application services. Under the cellular services the company offers wireless related services to its customers. It is managed by its operating subsidiaries such as Celcom (Malaysia) Berhad, TM International (Bangladesh), Dialog Telekom (Sri Lanka), Multinet Pakistan, PT Excelcomindo Pratama TBK (Indonesia), Spice Communications (India), Telekom Malaysia International (Cambodia), and Mobileone (Singapore). Major service offerings include voice, data, mobile internet, messaging, and international roaming. The non-telecommunication related services include property development, printing and publication of directories, education, trading in consumers premises equipment and other businesses. The company operates through four reportable segments namely, Retail Business, Wholesale Business, Global Business and Shared Services or Others. The companys Retail Business segment provides various telecommunication products, services and communication solutions principally to direct consumers, small and medium businesses, corporate and government customers. TM offers a range of voice services, internet or broadband services, data services and information communication technology services. As on December 2008, the Retail Business segment holds a customer base of 1.6 million. During the fiscal 2008, the respective segment accounted MYR 6887.2 million, an increase of 6% over last fiscal. The Wholesale Business segment of the company delivers various telecommunication products and services through its direct networks to other licensed network operators such as Network Facilities Providers (NFP), Network Service Providers (NSP) and Application Service Providers (ASP). The company provides various telecommunications network related services through Fiberails fibre optics backbone, via railway tracks and Petronas gas pipelines. Fiberail is a joint venture formed by Telekom Malaysia Berhad and Keretapi Tanah Melayu Berhad (KTMB). In addition, its Fibrecomm is a joint venture with Tenaga Nasional Berhad (TNB). It operates through 10Gbps fibre optics network. Moreover, Fibrecomm also offers a neutral infrastructure service. During the fiscal 2008, the respective segment accounted MYR 997.1 million, a 0.65% decrease over last fiscal. Global Business segment is involved in the provision of inbound and outbound services for telecommunication products. The company under its Global Business segment holds collaborations in six continents namely, Asia, Europe, Americas, Oceania, the Middle East and Africa. It is involved on various business alliances with various telcos in Singapore, the Philippines, Brunei, Indonesia, Thailand, Myanmar, Cambodia, Laos and Vietnam and installed global IP nodes in Singapore, Hong Kong, the UK, US and others. Global Data Marketing and Global Voice Marketing teams are the major products and services provided by this segment. During the fiscal 2008, the respective segment accounted MYR 11 48.4 million, an increase of 3.70% over last fiscal. The companys Shared Services or Others include all shared services divisions, networks and subsidiaries that do not fall under the above lines of business. During the fiscal 2008, the respective segment accounted MYR 4381.7 million, a 1.55% decrease over last fiscal. Telekom Research Development Sdn Bhd (TMRD), the research and development division of the group entered into an agreement with MIMOS for research collaboration in cutting-edge technologies between governments linked companies (GLCs). It also signed an agreement with University Technology Malaysia to promote co-operation between the two parties in the field of research and development. The company spent MYR 65.5 million on RD during 2008. In May 2009, Telekom Malaysia Berhad (TM) and Wi-Net Technology Sdn Bhd (Wi-Net) entered into a Wholesale Ethernet Service Agreement for the provisioning of Wi-Nets wireless broadband service, Winet Broadband. It is the five year agreement, where the Wi-Net will leverage on TMs existing Wholesale Ethernet service and the new High Speed Broadband (HSBB) network and expands supply of its broadband service to more than 2,000 locations nationwide by 2010. Industrial analysis Industry analysis is a tool that facilitates a companys understanding of its position relative to other companies that produce similar products or services. Understanding the forces at work in the overall industry is an important component of effective strategic planning. Industry analysis enables small business owners to identify the threats and opportunities facing their businesses, and to focus their resources on developing unique capabilities that could lead to a competitive advantage. An industry analysis consists of three major elements. That is the underlying forces at work in the industry, the overall attractiveness of the industry and the critical factors that determine a companys success within the industry. Ease of entry refers to how easy or difficult it is for a new firm to begin competing in the industry. The ease of entry into an industry is important because it determines the likelihood that a company will face new competitors. In industries that are easy to enter, so urces of competitive advantage tend to wane quickly. On the other hand, in industries that are difficult to enter, sources of competitive advantage last longer, and firms also tend to benefit from having a constant set of competitors. .The ease of entry into an industry depends upon two factors. It is reaction of existing competitors to new entrants and the barriers to market entry that prevail in the industry. Existing competitors are most likely to react strongly against new entrants when there is a history of such behavior, when the competitors have invested substantial resources in the industry and when the industry is characterized by slow growth. Some of the major barriers to market entry include economies of scale, high capital requirements, and switching costs for the customer, limited access to the channels of distribution, a high degree of product differentiation, and restrictive government policies. A comprehensive industry analysis requires a small business owner to take an objective view of the underlying forces, attractiveness, and success factors that determine the structure of the industry. Understanding the companys operating environment in this way can help the small business owner to formulate a n effective strategy, position the company for success, and make the most efficient use of the limited resources of the small business. Once the forces affecting competition in an industry and their underlying causes have been diagnosed, the firm is in a position to identify its strengths and weaknesses relative to the industry. An effective competitive strategy takes offensive or defensive action in order to create a defendable position against the five competitive forces. Some of the possible strategies include positioning the firm to use its unique capabilities as defense, influencing the balance of outside forces in the firms favor, or anticipating shifts in the underlying industry factors and adapting before competitors do in order to gain a competitive advantage. rom the economist intelligence unit Malaysias telecommunications network is relatively advanced compared with other countries in South-east Asia. In terms of total industry revenue, Malaysias communications market is roughly on a par with that of Singapore (which has a much smaller population), and is well ahead of that of Indonesia. In 2003 the number of telephone land lines per 100 populations in Malaysia stood at 18.3, giving the country about twice the teledensity of Thailand, six times that of the Philippines and five times that of Indonesia. As in most of Asia, the use of cellular telephones has been growing steadily at the end of September 2005 there were around 17.6m mobile accounts. Although telecoms services are excellent and readily available in urban centres, they are only fair in many rural locations. The monopoly of Telekom Malaysia, which is largely state-owned, on fixed-line and cellular services ended in 1994 with the licensing of several competitors. However, Telekom Malaysia remains the dominant provider of fixed-line services, with more than 90% of the market. The newcomers have tended to concentrate on mobile telephony. The ensuing competition has brought lower tariffs and improved service quality. The mobile network is primarily based on Global System for Mobile Communications (GSM) technology; although a code division multiple access (CDMA) system is being used by Telekom Malaysia to meet demand from rural areas in eastern Malaysia. In order to achieve a truly competitive market, the government must eventually distance itself from the incumbent, Telekom Malaysia, and legislate provisions for local loop unbundling, co-location and interconnection. Without these, Malaysia will not have a competitive market for broadband services, and the fixed-line market is likely to remain stagnant. The development of information and communications technology (ICT) plays a crucial role in the governments plans for the economy. The government has attempted to position Malaysia as a regional and global ICT and multimedia hub, by providing tax breaks to attract multinational corporations and increase the companies competitiveness through the development of the Multimedia Super corridor (MSC) near the capital, Kuala Lumpur. Although the bursting of the dot-com bubble slowed the growth of the 750-sq-km MSC, by end-2005 a total of 1,421 companies had approved MSC status. These companies, of which 349 were majority foreign-owned, included technology manufacturers, data centres and communications-related industries. Usage of ICT, measured in terms of installed personal computers (PCs), rose to almost 170 per 1,000 population in 2003, up from 87.4 in 1998. The Economist Intelligence Unit estimates total information technology (IT) spending in Malaysia at US$3.3bn in 2005. Company analysis The Executive Summary entices the investor to learn more about the company. The company analysis in turn educates the reader regarding the companys history Company profile Telekom Malaysia Berhad (TM) as the leading integrated Telecommunications Company in Malaysia, that aim to deliver cutting-edge communications, information and entertainment services and the vision is to be Malaysias leading new generation communications provider, embracing customer needs through innovation and execution excellence mission Strive towards customer service excellence and operational efficiency, enrich consumer lifestyle and experience by providing innovative new generation services, improve the performance of our business customers by providing high value information and communications solutions, deliver value for stakeholders by generating shareholder value and supporting Malaysias growth and development Past Accomplishments Telekom Malaysia Berhad (TM) Investor Relations Unit is constantly striving to improve relationships with all our investors and in ensuring best practices are adhered to all communication with the capital market is governed by the Investor Relations Policy and Guidelines. Unique Qualifications Telekom Malaysia Berhad (TM) is a Malaysia based integrated communications solutions provider. The company is principally engaged in the provision of services and solutions in broadband, data and fixed line. TM serves 4.3 million fixed-line customers and 1.6 million broadband customers across the globe. In addition, the company also operates retail, wholesale and the global business. Major subsidiaries of the company include Celcom (Malaysia) Berhad, TM International (Bangladesh), Dialog Telekom (Sri Lanka), Multinet Pakistan, PT Excelcomindo Pratama TBK (Indonesia), Spice Communications (India), Telekom Malaysia International (Cambodia), and Mobileone (Singapore). Other than Malaysia, the company has presence in Indonesia, Sri Lanka, Bangladesh, Thailand, Cambodia, India, Pakistan, and Iran, through its subsidiaries. It is headquartered at Kuala Lumpur, Malaysia. The company reported revenues of (Ringgit) MYR 8,674.90 million during the fiscal year ended December 2008, an increase of 4.57% over 2007. The operating profit of the company was MYR 729.40 million during the fiscal year 2008, a decrease of 21.27% from 2007. The net profit of the company was MYR 791.90 million during the fiscal year 2008, a decrease of 68.92% from 2007. Industry and structural links to company analysis Telekom Malaysia Berhad Financial and Strategic Analysis Review Global Markets Directs Telekom Malaysia Berhad Financial and Strategic Analysis Review is an in-depth business, strategic and financial analysis of Telekom Malaysia Berhad. The report provides a comprehensive insight into the company, including business structure and operations, executive biographies and key competitors. The hallmark of the report is the detailed strategic analysis of the company. This highlights its strengths and weaknesses and the opportunities and threats it faces going forward The Company is engaged in the establishment, maintenance and provision of telecommunication and related services. The Company focuses on fixed line voice, data and broadband, and other telecommunication-related services. The Company operates in retail business, wholesale business, global business and shared services/others. Retail business provides a range of telecommunication products, services and communication solutions to consumers, small and medium businesses, as well as corporate and government customers. Wholesale business provides a range of telecommunication products and services delivered over its networks to other licensed network operators namely network facilities providers, network service providers and application service providers. Global Business provides inbound and outbound services for a range of telecommunication products, including the fixed network operations of its worldwide subsidiaries.

sleep apnea Essay -- essays research papers fc

Sleep Apnea Human Physiology – Biology 60 The dictionary defines sleep as â€Å"The natural periodic suspension of consciousness during which the powers of the body are restored† (Webster’s 638) If one is waking up on an average of 300 times per night, the chances of complete body restoration are minimal. The Greek word apnea literally means â€Å"without breath†. An estimated 30 million Americans stop breathing during their sleep sometimes 30-40 times per hour and often for a minute, or longer each time. Of these, about 20 million are in the early stages, and about 10 million have progressed to a level of severity that requires treatment. According to the National Commission on Sleep Disorders Research, about 38,000 Americans die of sleep disorder related problems each year (Internal Medicine Alert 98). Obstructive Sleep Apnea (OSA) is a potentially deadly sleep disorder, where by the uvula and soft pallet collapse on the back wall of the upper airway causing the cessation of breathing and a d rop in blood pressure. The hearts need for oxygen increases during apneic episodes, when someone stops breathing carbon dioxide slowly builds up in the bloodstream and the oxygen level quickly decreases (Melville 52). Eventually a signal from the brain triggers the body to partially wake up, this action causes blood pressure to increase, breathing, then resumes, and the cycle begins again. (See figure 1)1 Once the breathing resumes the oxygen level then begins to rise, the heart starts pumping much faster than normal, raising the blood pressure to dangerously high levels. These occurrences night after night increase the risk of damaging small organs and can trigger small strokes. Figure 1 There are three types of apnea: Obstructive Sleep Apnea (OSA), the most common, caused when the soft tissue in the rear of the throat collapses and closes. The second type is Central Sleep Apnea; instead of the airway collapsing the brain fails to signal the muscles to breath. The third type is Mixed Apnea and as the name suggests it is a combination of OSA and Central Apnea. This paper will focus on OSA, the history, risks, diagnosis, and treatment. OSA is a vastly undiagnosed and untreated disorder and is becoming one of America’s most serious general health issues. As more rese... ... to recognize sings and symptoms seem to be a thing of the past. Works Cited Alonso-Fernandez, Alberto, et al. "Cardiac rhythm disturbances and ST-segment depression episodes in patients with OSA-Hypopnea syndrome and its mechanisms." Chest 127 (2005): 15-23. Dement, William C. The Promise of Sleep. New York: Dell, 2000. 167-193. Dreher, H. Michael, and Regina M. Willard. "Wake up call for sleep apnea." Nursing 2005 Mar. 2005: 46. Holten, Keith B. "How should we diagnose and treat obstructive sleep apnea?" Journal of Family Practice 53 (2004): 202. Melville, Nancy A. "Sleep apnea's O2 disruption has diverse effects." Family Practice News 34 (2004): 52-53. Parsell, D.. "Sleep on it: fitful slumber tied to diabetes risk." Science News 25 Sept. 2004: 195-196. "Risk factors in sleep disorder breathing." Internal Medicine Alert 23 (2003): 97-100. Sleep Apnea screening and diagnosis. 21 July 2004. Mayo Foundation for Medical Education and Reasearch. 22 Mar. 2005 . Sullivan, Michele G. "Palatal implants decrease snoring, may lessen obstruction." Family Practice News 34 (2004): 52.

The Impact of the Internet on Schools :: Teaching Education Essays

The Impact of the Internet on Schools For this essay, I read an Article called: The Netgeneration: Internet as a classroom and community. After reading the article I came up with some very good points on how the internet has effected the way school are ran compared to the pre-computer and internet age. My conclusions are that the Internet has changed school classroom for the good by making information widely available and useable to even the poorest of schools. The internet has made it possible for teachers to communicate and learn what other teachers are doing in other countries by talking to colleagues in other countries and reading reports and research studies findings before they read the teaching methods books. The Internet also, gives teachers the ability to teach a class online so that their students will be able to stay on task when they are not able to come to class. The online class idea has also made it possible for the average person to get his or her degree with out having to go to a college campus physicall y. In total the Internet has not only increased the amount of learning possibilities in the classroom but it has created infinite amounts of learning opportunities for students and teachers. CLASSROOM Because of the Internet it is possible for schools to have access to books with out having them on the shelves of school libraries. New books and research studies are posted on the Internet daily for the world to read. In the past if you where from a poor school or a shelterd community that banded books from school libraries you may not be able to read some important infromantion. Making the student that had the oportunity to read and learn this new infromation better educated than a person whom did not have the same books in there school library shelves. The author of the article The internet as a classroom explains this fact when she says, "We have arrived at a new moment in history: a moment in which such terms as class, race, gender, sexuality, nationality and ideology are no longer useful" (Hendricks). This statement applies to education because information can be found on any subject on the web. If a school has a ban on reading a book a student can still find and read it online if he or she wants to. Censorship is not possible because of the technology called Internet.

OHare International Airport :: Chicago Airport

A plan to expand O'Hare International Airport has begun to look more promising, but backers of a proposed airport near Peotone said last week they don't expect the plan to change the debate over a third airport. "It's still not going to add air capacity, and won't solve their long-range problem," said Don Goff, chairman of the Third Airport Alliance. "I don't see it as any setback," he said of the plan to build more terminals and gates. Goff said that even if O'Hare expansion proponents later use the World Gateway project to justify building more runways, a third airport will still be needed. "They're still going to have to build another airport," Goff said. But those who hope plans for an airport near rural Peotone will be scrapped see the plan as a sign of hope. "I'm very happy about that," said Jill Holzaepfel of Peotone, who said she hopes the planes and traffic stay close to the city. "I chose to live out here on the farmland," she said, adding that those who are impacted by more noise and pollution at an expanding O'Hare chose to live near the airport. Some Peotone opponents propose expanding the airport in Gary, Ind., or building at another site. The major airlines that serve O'Hare International Airport and city officials reached a tentative agreement to move ahead with a $3.2 billion renovation at the world's second busiest airport, a city spokeswoman said. Mayor Richard Daley has called the project the "World Gateway Program." It has involved months of negotiations between the city and the two major carriers that serve O'Hare — United Airlines and American Airlines. "Right now, we have an agreement in principle," Chicago Department of Aviation spokeswoman Monique Bond said Friday night. "We feel confident that we're moving forward and we are pretty optimistic about the finality of the agreement." The renovation, which is expected to take eight years to complete, is expected to increase the number of boarding gates by at least 25 percent. It is also intended to increase the number of flights and make connections in and out of the airport smoother. "This is basically what we are doing to better use the existing facility with more efficiency," Bond said. She said the redesign will help accommodate the airlines' increased use of larger planes, such as the Boeing 777. While Bond would not confirm the number of new gates involved, a report appearing in next week's Crain's Chicago Business cites sources familiar with the negotiations saying

Organizational Behavior Final Project

LIU MBA Students for the North Shore Animal League Organizational Behavior For the group project our group chose option A, to design and implement a community service project. We chose to help the North Shore Animal League based in Port Washington, New York. We think this is an important charity to help because the organization receives no federal funding and relies solely on donations from the public. North Shore Animal league is one of the largest no-kill shelters and they have saved close to 1 million cats, dogs, kittens and puppies to date.After our initial meeting in class we brainstormed some ideas on how to fundraise via e-mail. We decided to do a combination of things to raise money for the North Shore Animal League. First, to spread the word, we created a Facebook page to share our project with our friends, family and acquaintances. The page is also viewable to friends-of-friends so it reaches a wide scope of people. The page tells the viewer about the league and our project ; the page features pictures and a link to a fundraising website.The fundraising website was created through North Shore Animal League and gives viewers the opportunity to donate using a credit card. These donations go directly to the league and are tracked through the website. We tried talking to the campus bookstore to see if they would donate some merchandise we could then sell for the cause, but they were unable to. We decided to purchase some snacks in bulk from Costco to sell to raise money. We made the decisions to target a highly populated area with a large amount of foot traffic, in order to reach the most people.Therefore, we orchestrated a fundraising day in Flushing and Hunter’s Point where we passed out fliers, collected donations, and sold the snacks. To reach a larger scope of people, we talked with a local pet store, located in Northport, and they allowed us to set up a table and solicit donations for the league from customers go in and out of the store. We th ought this was a good location because we would likely be reaching animal lovers who would be sympathetic to our cause and therefore more likely to contribute. We also distributed fliers while at the pet store, which included the address for our undraising website so the customers could donate to the animal league when they got home. Psychological contract is defined as individual beliefs, shaped by the organization, regarding terms of an exchange agreement between individuals and their organization (Rousseau). According to the project's instructions, we have 400 points to split amongst the four group members. Our group's psychological contract is that as long as each group member attends each meeting, participates in the fundraising activities, and completes their share of the work equally, each group member will receive 100 of the 400 points.However, if someone cannot fulfill their share of the work, the other group members can deduct points from this member and add them to their own grade. The psychological contract depends on the trust between the group members. In our group we valued the promise to every member to share the work equally and did not violate our contract. Every member was able to express their opinion freely, if someone felt that a group member’s performance was lacking, they can talk openly with the other members and discuss redistributing the points.Our group's psychological contract could not be violated easily because we all wanted to share the work to ensure we got the best grade possible. Through the learning of psychological contract, we built a strong and efficient team. With an effective performance system and strong trust among our members, we reached great achievement. It is very important to figure out how you can motivate the members in a group since it will increase the productivity of the group. The four members in our group have different personalities and personal goal; therefore, the methods to motivate them are tot ally different.There is that minority which is challenged by opportunity and willing to work hard to achieve something (McClelland). For our project we all needed to be part of this minority because we had such limited time. In McClelland’s discussion of Motive A, he talks about setting â€Å"moderately difficult, but potentially achievable goals†¦ tasks to make them stretch themselves a little. † Our group decided early on to set a goal of raising $250, which we thought would be a good amount to strive for considering our time constraint.We found this amount to be difficult, but do-able. Something else McClelland discusses is how the nAch person is constantly spending their time thinking of how to do things better. Through trial and error we were able to figure out what worked for our group. For example, we had a not so successful day fundraising in Flushing, raising only $20 in about 4 hours, and were able to use this experience to find a better way to do this n ext time. The expectancy theory could be used to help outline how we made decisions on how to behave in our group.To begin, you can look at the concept of performance-outcome expectancy, which states every behavior has an associated reward or punishment. For example a group member could have chosen to sit back and let the other members perform, or could have chosen to make a genuine effort. The consequences are that we won’t receive the best grade and won’t raise the most money possible; or our group will flourish with everyone’s involvement. The concept of valence, the idea that each outcome has a specific worth to the individual was apparent as well.Luckily, we all want the some outcome, to raise the most money possible for the animal league and to be graded fairly by our peers, so this wasn’t an issue when it came to motivating our group. Lastly there is effort-performance expectancy, which states that every behavior has associated with it a certain pr obability of success. With this concept we all needed to understand that our efforts would be rewarded with donations. Once we started to receive donations we used this as motivation to get more.Ethical dilemmas are very complex for individuals, according to textbook, â€Å"the notion that its easy to be ethical assumes that individuals automatically know that they are facing ethical dilemma and that they should simply choose to do the right thing. † However, the definition of â€Å"doing right thing† may be different for different people, depending on their culture or background. In our project, we have two ethical dilemmas. First, are we going to donate the exact total amount of money we have raised to North Shore Animal League.The first spot we were collecting donations was in Flushing, where we explained our project to pedestrians and they were usually rude, impatient and less willing to listen to us. Because of this we decided to move to another spot, a park in Hu nters Point where the people were more patient. We collected 20 dollars in this spot, which is much more than we were able to collect in Flushing. We quickly saw that people in these two spots have different characteristics; the people in Hunters Point were more willing to trust us and believe that we were being ethical.The people in Hunters Point stopped and ask us about our project, and about our cause. The people in Hunters Point believed in the good side of people and were more willing to trust us and in return donate. The people who donated to us believed that every penny they were giving us was going to help the animals at North Shore Animal League, therefore, we cannot let them down and we have a responsibility to deliver all of the money we collect. The second dilemma is whether or not we should deduct the cost of the products we sold from the donations we collected.We bought Lays and Doritos for twenty cents per package and bottled water for sixty cents per bottle; we then sold the items for one dollar each. The person who bought the products could say that they should take back some money to compensate themselves for the cost of buying the items. In this case, it is a grey area. If the person does not request to get their money back, one could say they are a person who really cares about the cause they are raising money for. If they did ask to get some money back, one might say they are doing this activity just for a grade.Also, if the person who purchased the goods decided they wanted to be reimbursed, they could embellish the cost and get back more than they paid. This is similar to the activity we did in the classroom where employees were compensated for meals while out on the road. As long as the amount did not exceed eighty dollars per day, they would be reimbursed for food and they did not need to show receipts. In our case, people donated their money to us based on the idea that we will forward all of the money to the North Shore Animal League Our behavior was very important, as it dictated how others made judgments about us.As mentioned in the textbook, some factors of behavior include: tone of voice, body language, gestures and the words we say. People could be led to believe that we are a group of people doing good or committing fraud based on these factors. We found that certain things helped increase the level at which people trusted and believed we were doing good. Our image and the overall passion we conveyed were important factors to ensure other people’s trust us. People were more willing to trust us if we had an advertising board, Facebook website, and a donation website with the North Shore Animal League.Overall, we needed to appear as professional as possible to have the best results. People tend to doubt people they are not familiar with, especially in New York City; thus, we were able to gain their trust by conducting our project in a professional manner. The way we were asking people to make donatio n was also important. We needed to put our message in a way that conveyed the right meaning. It is not easy asking another person for money, people were less willing to donate if they felt they were not getting anything in return.We decided to sell something to deal with this issue, so we could make donors feel that they are donating to a worth cause while buying something. The way that we asked them was also important, if we said, â€Å"Excuse me, would you like to make a donation to support our program? † people usually walked right past us. However, if we said, â€Å"Excuse me, would you like to purchase a bottle of water or a bag of chips to support our program? † people would generally stop and listen to what we had to say. In this assignment, the ability to communicate across language barriers was key.Our group of four consisted of a male (Alex) and female (Danielle) from New York, a male from China (Yunjie), and a male from Taiwan (Wei). Alex and Danielle were u nable to speak any Chinese, and while Wei and Yunjie’s grasp of the English language was exceptional there were still times when communicating proved to be difficult. However, our group was able to continually overcome these communication barriers. For example, in situations where Wei was unable to understand certain English words, Yunjie would explain it to him in Chinese, and vice versa.Also, Alex and Danielle would try and clarify any confusing language by using the simplest English possible. By using the above-mentioned techniques our group was able to consistently overcome any language barriers and communicate effectively to achieve our goals. In addition to communicating across language barriers, our group was also faced with the challenge of communicating across cultures. This difference in cultures was most evident when the group attempted to raise funds for the North Shore Animal League by selling potato chips and water bottles in Flushing, Queens. In the U. S. selli ng lemonade on the street is almost considered a right of passage for many young children. Many American children take the idea of capitalism for granted, having been instilled with the idea of a free market economy from a young age. However, capitalism is not practiced throughout the world. Consequently, Wei and Yunjie had no prior experience selling goods to customers on the street. At first, because of their inexperience, Wei and Yunjie had a difficult time selling potato chips and water to customers. They were unable to reach out to customers and convey the fact that all of the proceeds from the sale would be going to charity.However, after being instructed on various selling techniques and following the example set by their fellow team members, Wei and Yunjie began reaching out to more and more customers. They fully embraced the fundraising concept and acquired the ability to effectively connect with customers to achieve our goals. Aside from highlighting our cultural differenc es, the fundraising experience in Queens also taught our group about the â€Å"Ladder of Inference†, as described by Rick Ross in his article The Ladder of Inference. While fundraising we noticed that many potential customers were extremely cautious about our group’s intentions.Many people did not believe that we were raising funds for the North Shore Animal League and instead thought that we would pocket the money for ourselves. People would take one look at our group and our surroundings and would automatically assume that we were â€Å"conning† them without actually taking the time to see what our true intentions were. This is an example of these potential customers climbing â€Å"The Ladder of Inference†. After we became aware of this we started to hand out fliers for the North Shore Animal League hoping that it would make our position more believable.While this did alleviate some customers concerns there were still many people who simply did not beli eve us. This was an extremely frustrating obstacle that was difficult to overcome. During a team meeting following our fundraising efforts we discussed how we could overcome this obstacle in the future. Our conclusion was that in order to establish trust with potential customers and thereby prevent them from negatively climbing â€Å"The Ladder of Inference† we must make ourselves appear more presentable and official.In the future we would dress in uniforms with nametags. In addition, we would apply for permits to fundraise on city grounds such as parks and playgrounds. It is our belief that by implementing these tactics we would gain the trust of potential customers and become more effective in our fundraising efforts. Unfortunately, due to time constraints, we were unable to implement these changes, however, through this process we learned a great deal and can use this experience in our future endeavors. In our group there was not one decisive leader.We all needed to be lea ders; as we learned from our leadership discussion, leaders are generally the ones who are finding new ways to do things. We all needed to come up with ideas on how to fundraise, and needed to figure out how we could actually get it done. During our class lecture on leadership, we discussed characteristics that all great leaders appear to have. Characteristics that came up over and over again included determination, well liked, personable, persuasive, and someone who has a good support team.By working hard, and working together, we knew we would achieve the best results. As discussed in â€Å"Level 5 Leadership,† a good leader knows that the cause is bigger than them. We used this idea when fundraising; we couldn’t simply go through the motions just to get the grade. We needed to really care about the cause, as great leaders are generally passionate about what they are doing. This is why it was important for our group to visit the Animal League. We thought it would be good to see what they do first hand, and tour their facility.This was an enjoyable experience because we were able to see some of the animals that we are helping, and were able to use our visit as motivation to raise more money. Our group worked together extremely well. We kept in contact through e-mail, weekly meetings before class, and a group text message on our cell phones. Each member offered ideas on how go about the project. We freely critiqued each other’s ideas to find out what would work best for our group. We recognized each other’s strengths and weaknesses and assigned tasks for each group member accordingly. In total we raised $xxx.

Bikram Yoga

The philosophy and practice of Yoga watch spinal column to ancient times, originating perhaps as early as 5,000 to 8,000 years ago. It has been argued that the rules or percepts set establish feather in the premier systematic work on Yoga, Patanjalis Yoga Sutras, do not set forth a philosophy, but argon practical operating instructions for attaining authoritative psychological states. Over legion(predicate) millennia, antithetical yogic meditative techniques had been genuine and used to restore and master(prenominal)tain heartyness, and lastly to attain states of enlighten workforcet.Yogic meditative techniques micturate been communicable through Kundalini yoga, Sahaja yoga, Hatha yoga and the other yogic lineages. though there ar numerous sprints of yoga the fl atomic number 18s transmute according to the emphasis and combination of quadruplet primary components asanas, pranayamas, mantras, and the variant hypothesis techniques. In Kundalini yoga, there be th ousands of several(prenominal)(prenominal)(predicate) miens, nigh dynamic and some static, and besides thousands of different mediation techniques, m whatsoever of which be unhealthiness specific.Kundalini yoga meditation techniques argon usu every(prenominal)y nice while maintaining a uninterrupted spine, and pursue a large number of specific, and highly structured alive patterns, various sum and hand postures, and a wide transmutation of mantras. All of these techniques supposedly have different violences and benefits in their respective combinations. 38 History of Bikram Yoga Bikram Choudhury founded the Yoga College of India in Beverly Hills, California, in 1974. Bikram unite ancient yoga doctrines with scientific input from doctors at the Tokyo Univer baity Hospital to put unneurotic a modernized and fendardized workout.Bikram yoga is an intelligently designed series of twenty-six postures that kit and boodle the physical structure from the inside out. Each po sture strengthens and runes the muscles for the next posture. Breathing is coordinated with the postures, and there be besides separate breathing practice sessions. Bikram yoga in addition trains the mind through meditation to improve self-control, determination, concentration, and patience. (Simpkins, Annellen 36) This is one of the close oft prescribed yoga styles. Bikram Choudhury was himself a multi-sport athlete.He was a endurance contest runner and a world criminal record holder in Olympic pitchlifting. erstwhile know in the first place as the yoga of the stars, this style of hatha spread the United States via Beverly Hills. Bikram yoga is better known today as Hot Yoga because it is taught in a room kept at approximately 90 degrees Celsius. What many community do not know is that although this style is purported to have originated with its namesake Bikram Choudhury, it actu eithery grass be traced back to Bishnu Gosh, the brother of Paramahansa Yogananda who fou nded the Self-Realization guild in 1925. 26 Asanas of Bikram YogaThe important pranayama and asanas for correcting ab dis cab arts are Pranayama with Rechala and Puraka, Uttanapada asana, Pawana Mukta asana, Bhujanga asana, Shalabha asana, Pashchimottan asanas, and pranayama are described and illustrated PRANAYAMA (with Rechaka and Puraka) Pranayana is a supernumerary kind of breathing exercise. in that location are various take anatomys of pranayama though to each one is through differently, most have these common chord steps in common Rechaka (Exhalation) Puraka (Inhalation) Kumbhaka (Retention) In this particular pranayama, there are only when rechaka and puraka but no kumbhaka (retention of the breath).One signifi dissolvet chance of this pranayama is that it is a diaphragmatic breathing. In this exercise, the stomach is rhythmic tout ensembley pulled in and out. It is very important to flirt with that the stomach is not pushed upward and downward. Benefits This asana activates the kidneys, liver, pancreas, and the exclusively abdominal field of battle. Because of this internal activation, it removes constipation, wind troubles, indigestion, dysentery, diarrhea, acidity, and gastrointestinal disorders. This asanas also brings flexibility to the spine and invigorates the eyes, face, lungs, bosom, neck, shoulders, and the only upper area of the dead corpse.Since it is a immaculate asana, it is recommended for every practitioner. (Sinha 34) PASHCHIMOTTAN ASANA (Posterior stretch pose) Sit on the floor and stretch two legs in front. take note the heels and toes together. Be sit firmly, with the spine, neck, and spike now. At this stage, the detention should be on the floor on both(prenominal) sides of the legs. DHANUR ASANA (Bow personify) catch ones breath on your stomach. Keep your arms stretched on both sides. Rest your head on either cheek on the floor. hire the legs and heels together. come about normally. Bend both legs at the knees and bring the heels shut to your hips.Then grasp the just ankle with the right hand and the unexpended ankle with the left hand. If you find it tricky to reach the ankles, your whitethorn hold the toes. Now, holding either the ankles or the toes firmly, bring the knees and the ankles close together. Keep the cheek on the floor. Benefits Dhanur asana activates all the glands of the endocrinal system. The pancreas haves fully energized because of the internal as well as international tinge of this asana on it. Thus, there is an all-around(prenominal) instruct of the pancreas. As a result, its normal health is restored and it begins to release insulin decently.The asana has a good install on the adrenal, thyroid, parathyroid, pituitary, and sex glands. Because the cells of all these glands are activated, the secretion of their respective hormones becomes normal. This asana corrects disorders of the joints, spinal cords, lungs, chest, and abdomen. It removes various t ypes of stomach troubles, develops digestive power, and eliminates extra weight and fat. The asana has some specific benefits for women it corrects menstrual disorders and order troubles related to the reproductive organs. (Sinha 63,64, 44, 45)UJJAYEE PRANAYAMA (In Lying Po setion) Pranayama is mainly a kriya (exercise) with air. It contains life force (Prana Shakti). It also has an absorbing, activating, and massaging capacity. Because of these qualities, air is regarded as a large purifier as well as a giver of life to the inner organs of the soundbox. The body makes full use of these qualities during pranayama. Ujjayee Pranayama piece of tail be practiced in devil daubs standing and lying. There is full affect of it in the first position and a little less in the second. besides the first is a strenuous and the secondis easier.Therefore, practitioners are apprised to practice Ujjayee lying down for one month and then may switch to the standing position. Benefits The most infrequent benefits of Ujjayee are that it does the internal purification, activation, and energizing, together with external control and conditioning, all at the afore utter(prenominal) time. For asthmatics, Ujjayee is most effective for correcting and strengthening the lungs and the bronchiole linings. (Sinha 70, 73) TARA ASANA (Palm manoeuver Pose) Stand up and make a forty-five degree angle with the feet. permit the reach hang loosely at the sides. Keep the body straight and explore ahead at eye level. hap normally. This is the position of readiness. Benefits Tara asana strengthens the lungs and chest. Though the outward activation in this kriya is of the hands, it internally activates the lungs, muscles of the chest, and the respiratory system. For asthamatics, therefore, it provides a disciplinary as well as a strengthening effect to their bronchioles and lungs. For general practitioners, Tara asana has several benefits. It enhances the measurement of the chest. Those w hose chests are not strait-lacedly developed can find this asana more(prenominal) beneficial by making the chest proportionate.It builds up the chest muscles in an all-round mien and has a curative effect for any disorder of this area. To add a few inches to their height efficiency also find it very rewarding. People offering from pain sensation in their shoulder joints can correct their disorders through Tara asana. (Sinha 76, 79) YOGA MUDRA (Yoga Symbol) The perfect way of practicing the Yoga Mudra is to be in the Lotus Pose first. But it is not easy for everyone to sit in the Lotus Pose. Hence, those who cannot do it should sit on the floor with folded legs. Bring both hands behind the back. Grab the wrist of one hand with the other hand.Make a fist with the hand which is creation held. At this stage, keep the hands loose and let them rest on the back. Straighten the spine. go through in front while retentivity the neck and head erect. This is the position of readiness . SIMHA ASANA (Lion Pose) place a blanket or a towel on the floor. Bend both legs at the knees and sit on the worm of soles and toes, keeping the heels apart and turned upwardly under the hips. Since it might be grueling for some persons to make this curve with the toes, soles, and heels, they are rede to sit on their deform legs in any position they can possibly manage to make.After being seated either on the curve of the heels or in any position, do the followers straighten the body. Keep the head, neck, and spine in one line. Look in front. endue the palms of the hands on their respective knees. Breathe normally. Benefits Simha asan is very famous for its various strange benefits. It has medicinal value for curing pharynx trouble, voice deficiency, and tonsillitis. It also has a good effect on the respiratory system. It activates the larynx, trachea, and all the bronchioles. It invigorates the thyroid cartilages.Because of this internal activation and invigoration, heal th is restored to the whole respiratory system and its disorders are removed. This is an easy asana which can be done by anyone. (Sinha 83, 84) SARVANGA ASANA (Whole Body Pose) Lie down on your back on the floor. induct the palms down next to the body. Bring the heels and toes together and keep them loose. Straighten the whole body and look towards the ceiling. Breathe normally. Benefits Sarvanga asana is one of the most valued asanas of the Hatha Yoga system. As its name indicates, it is so an asana of the whole body.There is hardly any area of the body which is not energized, activated, and exercised during this asana. Because of its wholeness in effect, it is regarded next only to the king of all asanasShirsha asana (Head Stand Pose). The asana has countless benefits. Therefore it is a very desirable asana for general practitioners. It corrects any disorder of the circulatory system supplies breed to the facial tissues removes constipation, gastric disorders, and abdominal tr oubles strengthens the digestive system and energizes all the sex glands. (Sinha 85, 86) MATSYA ASANA (Fish Pose)After practicing Sarvanga asana, it is obligatory to do Matsya asana. There are several good reasons for this. Certain asanas activate certain parts of the body more than others. To double back this difference of impact, such asanas are followed by particular asanas to bring out a counterweight. For example, during Sarvanga asanas the head, neck, and shoulders are passive and the lower areas of the body are active. To create a balance, Sarvanga is followed by the Matsya asana so that the head, neck, and shoulders become active and the lower areas of the body remain passive.Thus, by doing the Matsya asana after the Sarvanga asana, the whole body is activated properly and in a balanced way. There are two ways of doing the Matsya asana 1) With the Lotus Pose, and 2) Without being in the Lotus Pose. The first form is regarded as superior to the second, but both are equall y beneficial. SANTULAN ASANA (Balancing Pose) Place a carpet on the floor and stand on it. Make the body straight and firm. Look straight ahead. Let the hands hang at the sides. This is the position of readiness. BenefitsSantulan asana is mainly a kriya of the major joints of the body. It removes their rigidity and makes them flexible. It also normalizes the blood circulation in the affected areas and tones up the muscles. As a result of deepen blood circulation and muscle conditioning, pain in the joints is corrected. This asana has a curative effect on the knees, ankles, shoulder joints, wrists, palms, and fingers. SETUBANDHA ASANA (Bridge Pose) Lie down with your back on the floor. Bend the legs at the knees and bring the heels close to the hips.Keep the heels about two or three inches apart. Let the knees also be about three inches apart. Bring your hands close to the body on both sides. Put the palms on the floor. Look straight up and breathe normally. This is the position of readiness. Benefits The main impact of Setubandha asana is on the spine and the hip joints. Those who have pain either in any part of the spine or in the hip joints strongly advised to practice this asana. SIDDHA ASANA (Auspicious Pose) Persons with moderate joint pain of any type can be completely cured if they practice the asanas of this series.Chronic cases, however, might take a little thirster time than up to this point to become fully cured. Therefore, patients with chronic arthritis are advised to practice all the asanas unbrokenly. Sit on a carpeted floor and stretch out both legs in front. Keep your spine straight and firm. Look in front. Keep the hands on the floor. Breathe normally. This is the position of readiness. (Sinha 87, 93, 95, 106, 107, 108) It must be emphasized that one must eat a proper diet along with the regular practice of yoga to get satisfactory results.Other forms of Bikram Yoga the likes of Ardha Chandrasana with Pada-Hastasan (Half Moon Pose with Han ds to feet Pose),Utkatasana (Awkward Pose), Garurasana (Eagle Pose), Dandayaman JanuShirasana standing(a) Head to Knee pose), Dhanurasana (Standing Bow clout Pose), Tuladandasana (Balancing Stick Pose), Dandayamana (Standing Separate Leg reach Pose), Trikonasana (Triangle Pose), Padangustasna (Toe Stand Pose), Pavanamukrasana (Wind Removing Pose), Sit Up (Sit Up), Bhujangasana (Cobra Pose), Salabhasana ( locust Pose), Poorna- Salabhasana (Full Locust Pose), Supta-Vajrasana (Fixed Firm Pose), Ardha- Kurmasana (Half Tortoise Pose), Ustrasana (Camel Pose), Sasangasana (Rabbit Pose) Janushirasana with Paschimottanasana (Head To Knee Pose with reaching Pose), Ardha- Matsyendrasana (Spine Twisting Pose), Khapalbhati (Blowing In Firm). All these forms of Bikram Yoga are beneficial for the health of both men and women. All forms have their own special significance and provide extra zip to the body. Harms of Yoga Yoga or any other exercisedone carelessly or sharply can be harmful. Do no t approach yoga practice hastily or aggressively.Constant help to breathing an alignment distinguishes yoga form calisthenics and acrobatic, making it rehabilitative for the body and the spirit. Using each pose to create inner quietness and peach get out move you towards healing and rejuvenation. But if a person search to do yoga poses without attention to the principles of good body mechanics and proper spinal alignment, it will hurt. If people have limited flexibility, person can suffer back injuries in forrader gas embolism or backbends. And it person will attempt to fit his inflexible (or overly flexible) body into yoga poses as demonstrate by gracious yoga practitioners, harm can result. (Schatz 30) ConclusionIn Bikram yoga practice, the body temperature is forced up by sealing off the room and spell the heat up high this helps to fervent muscles and flush toxins from the body. Bikram involves a set chronological sequence of postures. There are twenty-six of these, and each one is usually practices twice. Standing and balance poses come first, followed by back bends, forward bends, and twisting postures. Breathing is emphasized, and the Ujjayi breaths as well as fire breath are practiced. In a Bikram yoga class, use a mirror and are encourages watching yourself its said that you are your own best teacher. A Bikram yoga class makes for an intense workout and tends to disembowel men for that reason. However, Bikram yoga is meant to be open to everyone whatever your sex, age, or state of health.A certified Bikram yoga teacher should be able to help you tone yourself and make any necessary adaptations to postures. (Tomlinson 80, 81)) References conjecture practices for health state of the research. US DIANE Publishing38 Simpkins, Alexander. Annellen, M, Simpkins. (2003). Yoga Basics. US Tuttle Publishing. 36 Sinha, Phulgenda. (2005). Yoga Therapy for Common Health Problems (Including drug Abuse, AlcoholismUS iUniverse 34, 63, 64, 44, 45, 83, 84, 85, 8687, 93, 95, 106, 107,108) Schatz, Pullig, Mary. (1992). prat administer Basics Doctors Gentle Yoga Program for Back and Neck Pain Relief. London Rodmell Press. 30 Tomlinson, Cybele. (2000). Simple Yoga. Red Wheel Publishers. 80, 81.